Beets, although sometimes slightly intimidating, are very tasty and great for you. The pigment that makes beets the color they are, is actually a powerful cancer fighting agent. Beets provide a heap of other healthy benefits as well. So, eat up! When it comes to preparing beets, you can:

  • boil them
  • roast them
  • bake them
  • grate them raw ( on a salad, etc.)
  • steam them